3. Meridian Clearing and Energy Protection

Run the energy from your pubic bone to the lower lip - Zip Up. This creates a strong protective energy circuit. Take the palm of your hand to the back of your body around your tail bone and run or visualize a current of energy from the tail bone up the back to the eye brow. This creates a strong energy field and clears energy along the spine.

After learning the back and front energy flows, try running them together to create a bubble of positive healing energy.  

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