Energy Tune-Up and Energy Self Care for Daily Well Being

4.  Bring More Energy Into the Body!  Stimulate Kidney Points!

Rub the 'Kidney 27 point' to balance the meridians and bring energy to the entire body. This point is located on the chest area about 4 inches outside the clavicle and three inches down. It is usually a tender point. Also rub the kidney points in the back of the body; putting hands on waist, fingers pointing toward abdomen, and thumbs pointing toward the back. Where the thumbs touch is usually where the kidney point is. This point will often be tender, especially where this is life future, lower back pain, and fear related issues. Upon pressing it there is often increased energy, release of fear based emotions, and improvement in lower back pain.  Kidney 1 is the point in the middle of the foot, also known as an emergency point, that will help with potential strokes, heart attacks, fainting, etc. It is a great point for overall revitalization, as well as bringing a feeling of grounding to your energy. 

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